High Intensity

Interval Training

Low Impact

Circuit Training

Welcome to your favorite new workout! HiitMate takes High Intensity interval Training (HIIT) to the next level by combining this effective type of exercise with the benefits of having an accountability partner (mate) to best achieve your fitness goals.

Our boutique style studio delivers a comprehensive, full body, cardio and resistance workout that will burn massive calories in just 45 minutes. With its state of the art sound system and great team of certified, friendly, and motivating Hiitmate Pros, you will get the personal attention, education and motivation of a personal training session, with the advantage of being part of our FitFam community.

Each class is limited to 22 mates so be sure to reserve your spot as classes fill up quickly.



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